“As Baumeister details in his book Willpower: The Greatest Human Strength and a New York Times Magazine cover story, willpower and decision making are interconnected. The house you grew up in, the number of decisions you made today, and what your friends are doing, all affect your decisions in weird ways. Here’s a look at how.”
Here’s one takeaway: we make better decisions in the morning because we feel stronger and have more will power. So if we’re wanting to work things in our favour, let’s adjust our diaries accordingly.